Things to Know

Reservation System & Cancellation Policy

  • We offer a reservation system that allows you to pre -register for class using or the Mind Body Connect App. We have an intimate space which limits the number of students in class, so we found this system to provide you the ease of knowing you will have a place in class. It is not required as we welcome walk -ins, and it is simply to guarantee your space.
  • Cancellation Policy: With that said, we have a two-hour cancellation policy prior to class. If you cancel within two hours of that class you will be charged as if you came, simply to give someone else the opportunity to take your space if you are unable to make it.

All of Our Classes Require A Mat

  • In town visiting and do not have a mat? We provide Manduka mats for a fee of $2.


  • A water cooler is located in the studio, just make sure to bring your own bottle.

faq2 First Time to VBYB?

Welcome! We suggest you arrive 15 minutes prior to class to set up and get a feel for the studio.

faq1 No Shoes, Please.

Please leave shoes in the shelves provided and enter the studio space barefoot or with socks only.

faq3 Take Time to Unplug.

This is not only a courtesy to other students, but to yourself as well. Please silence all cell phones and refrain from bringing them to class.